adminatharv The Role of Ashram Life in Spiritual Growth
Introduction Ashrams have been integral to spiritual traditions across the world, particularly in Eastern cultures. These spiritual hermitages or retreats…
How to Choose a Traditional Yoga Teacher Training Course: A Comprehensive Guide
Yoga is much more than a physical practice; it’s a journey of self-discovery, mindfulness, and spiritual growth. As the popularity…
Yoga and Stress Management
Stress has become a ubiquitous aspect of modern life, affecting millions of people worldwide. The relentless pace of contemporary living,…
Embracing the Divine Within: The Healing Power of Yoga Therapy
Yoga, a practice that has been around for thousands of years, offers more than just physical fitness; it is a…
Rishikesh: The Ultimate Destination for Yoga Practice
Nestled in the foothills of the Himalayas along the banks of the sacred Ganges River, Rishikesh is revered as one…
Importance of alignment and adjustment in yoga asana practice
Importance of alignment and adjustment in yoga asana practice,Asana, a fundamental aspect of yoga, comprises physical postures designed to cultivate…
Significance of Sitting Postures in Yoga Asana Practice
Sitting Postures in Yoga Asana,The ancient text of the Gherand Samhita, a seminal work on Hatha Yoga, emphasizes the significance…
DHARMA and KARMA
Dharma and karma are foundational concepts in Indian philosophy that have profound implications for yoga practitioners. Understanding these principles can…
Understanding the Role of a Yoga Teacher
What are the responsibilities or Role of a Yoga teacher? A Yoga teacher wears many hats, leading students through a…
Abhyasa & Vairagya: The Pillars of Spiritual Transformation
Abhyasa & Vairagya,In the sacred Yoga Sutras, Patanjali introduces two fundamental principles essential for spiritual growth: abhyasa (perseverance) and vairagya…