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Chopta: The Road to the Highest Shiva Temple

Greetings to the quiet monarch of the Garhwal Himalayas. Chopta, Uttarakhand, has it all, in case you are in need of a place that presents raw natural beauty and, at…

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Good vs Bad Cholesterol – Easy Explanation

Cholesterol is produced by the human body naturally. It can also be obtained in some foods in order to be healthy at heart. Cholesterol plays a very crucial role in…

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Heart Attack vs Cardiac Arrest

Heart Attack vs Cardiac Arrest – What’s the Difference? There are two common cardiac conditions, which are heart attack and sudden cardiac arrest. A heart attack is a phenomenon that…

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What is CorePower Yoga?

Discover CorePower Yoga: hot power vinyasa classes, Yoga Sculpt, beginner tips, CorePower Yoga benefits & how it compares to regular hot yoga. Start your first week free! If you’ve ever…

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Yoga Alliance vs Other Certifications ( YCB )

Yoga Alliance vs Other Certifications: Which Is Best Yoga is extremely popular across the world, and there is a need for certificate standardisation of yoga teachers and practitioners. There are…

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Tungnath Temple in Uttarakhand

Tungnath Temple: One of the Highest Shiva Temples The Tungnath Temple, a beautiful structure with a mesmerizing scenery that is located in the very vast Garhwal Himalayas in the state…

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Yoga for Back Pain and Stiffness

Daily life may become difficult because of back pains, walking, sitting and even sleeping. Most individuals take medicine, yet they do not get proper relief. In this post we will…

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Yoga for Better Sleep – Nighttime Poses

Introduction: Why Yoga Before Bed Improves Sleep Quality In today’s busy world, restful sleep has become a luxury for many. Long working hours, screen exposure, and daily stress often make…

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Yoga for Weight Loss: How It Works + 15 Poses That Burn Fat

Introduction: Yoga as a Sustainable Path to Weight Loss When people think of weight loss, they often imagine intense workouts or strict diets. But what if you could shed fat,…

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Morning Yoga Routine: Energize Your Day in 20 Minutes

Introduction: Why Morning Yoga is Transformative Mornings set the tone for the entire day. How you wake up, what you do in the first hour, and how you prepare your…

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