Namaste! we are Kuldeep and Lisa, an intercultural couple from India and Germany. We are the heart and soul behind Atharv Yogshala, a renowned yoga school located in the spiritual heart of India—Rishikesh, famously known as the “World Capital of Yoga.” Our journey as yoga practitioners and teachers has been an evolving one, deeply rooted in the ancient traditions of yoga, yet imbued with modern understandings. Together, we have blended our cultural backgrounds and unique experiences to create a space that fosters holistic growth and well-being through the transformative power of yoga.
Kuldeep, originally from India, grew up surrounded by the spiritual richness of Indian culture, where yoga is more than a practice—it’s a way of life. Lisa, hailing from Germany, discovered yoga while working as an architect and deepend her practice during her travels, seeking balance and inner peace.
We met during one of our yoga training sessions and soon realized that our shared passion for yoga, wellness, and teaching could lead to something much bigger. For years, we both taught in different schools and locations, gathering invaluable experience and insights into the diverse aspects of yoga. We explored different styles—Hatha, Ashtanga, Vinyasa, Yin—and studied the teachings of renowned gurus. While teaching abroad and in India, we saw how yoga’s profound benefits could transcend boundaries, languages, and cultures. However, we both felt a desire for something deeper: a place we could call our own, where we could cultivate a community centered around the holistic principles of yoga.
Our dream was to create a space that is more than just a yoga school—one that
embodied the essence of an ashram, where yoga was not just a physical practice but a
spiritual and mental journey as well. In 2022, we took a leap of faith and founded
Atharv Yogshala in Rishikesh, a place known for its spiritual energy and scenic
beauty, nestled on the serene and magnificent Rajaji Nationalpark, close to the
Ganga.
Atharv Yogshala offers a wide array of programs that cater to both
beginners and advanced practitioners. These programs are rooted in ancient yogic
traditions but adapted for the modern lifestyle, focusing on the holistic
development of the mind, body, and soul. Whether you’re looking for a peaceful
retreat to reconnect with yourself or a comprehensive teacher training program to
deepen your practice, Atharv Yogshala provides an ideal environment.
We are deeply committed to offering an authentic yogic experience with an insight of
Indian culture. Our programs are designed not just to teach postures but to provide
a comprehensive understanding of yoga, including meditation, pranayama (breath
control), Ayurveda, Anatomy and the philosophy behind the practice. Our teacher
training courses are certified by Yoga Alliance, enabling students from all over the
world to become certified yoga instructors.
Our school reflects the ashram’s
philosophy: simplicity, community, and learning. Daily schedules at Atharv Yogshala
incorporate not only asanas but also time for self-reflection, spiritual discourse,
and communal meals, making it a true sanctuary for those seeking to deepen their
practice or start a career in teaching yoga.
Over the years, we have built a global community of yoga practitioners who stay
connected to Atharv Yogshala. Our students come from diverse backgrounds, drawn by
our unique ability to blend Indian yogic wisdom with modern, scientific approaches
to well-being.
In the green, serene environ of Rishikesh, we -Kuldeep and Lisa-
continue to inspire and guide others on their spiritual journey, living their dream
of creating a nurturing space where yoga can be practiced and shared as a way of
life. Atharv Yogshala stands as a testament to our dedication, passion, and
commitment to spreading the transformative power of yoga across the globe.
Rishikesh in the foothills of the Himalayan Range is blessed with one of the most serene environments and bliss of nature. The flow of the pious and mesmerizing river Ganga offers a trans-state of mind for every yoga learner here. The ambiance and the surroundings with the climatic conditions of Rishikesh make it an ideal destination for any yoga practice. Be it for a newcomer or for an experienced yoga learner, Rishikesh is a paradise on earth offering the best ambiance for harnessing the skills of yoga and harvesting the best benefits out of it. The Ashram of Atharv Yogshala is situated in an ideal location in Rishikesh offering you the just-perfect atmosphere for learning yoga.
With a Sattvic atmosphere regulated by strict principles, our Yoga Ashram in Rishikesh offers the best environment for anyone who is selecting Rishikesh for his or her holistic and spiritual retreat program in India.
Yoga is always a mind, body, and spirit thing. You always need the right kind of ambiance for practicing and experiencing yoga as a principle of life. at Atharv Yogshala, we ensure that you receive the best exposure to sacred texts, and literature with healthy and vegetarian foods to help you in mastering yoga whenever you plan to join us.
At Atharv Yogshala, we pride ourselves on our highly qualified and certified teachers who bring exceptional knowledge and professionalism to the field of yoga. Our instructors are dedicated to ensuring clarity and understanding in every class, leaving no room for confusion. With our expert guidance, you'll receive top-notch instruction tailored to your learning needs.
Your health and safety are our top priorities. We meticulously maintain the highest standards of hygiene and safety throughout your stay. From our comfortable accommodations to our daily routines, every aspect of your well-being is taken care of with utmost attention.
We welcome yoga aspirants from around the world to our serene ashram, where you'll enjoy a comfortable stay amidst the beauty of Rishikesh. Our commitment to your well-being extends to the food we provide—three nutritious meals daily, along with detoxifying herbal tea served twice a day to keep you energized and refreshed.
Our yoga programs cater to everyone, regardless of your experience level. Whether you're a beginner or an advanced practitioner, we offer a wide range of courses designed to provide a solid foundation in yoga. Our practical and theoretical classes ensure a well-rounded education, helping you gain maximum knowledge with ease.
We believe in the power of small group learning. Our retreat courses are conducted in groups of 8-10 students, allowing for individualized attention and a more intimate learning experience. This approach facilitates quicker and more effective learning, ensuring you get the most out of your time with us.
At Atharv Yogshala, we welcome everyone with open arms. Our retreats and courses are designed to be accessible to all yoga practitioners, regardless of their background or experience. We offer ample resources for beginners and ensure that each retreat lays a strong and fundamental foundation in yoga practice.
Embark on your transformative yoga journey with Atharv Yogshala, where expert guidance, holistic well-being, and a nurturing community await you. We look forward to welcoming you and supporting your path to inner peace and spiritual growth.
Graduating from our school is just the beginning of your yoga journey. We are dedicated to supporting our students beyond their time with us, offering ongoing resources, mentorship programs, and community events to help them stay connected and continue evolving in their practice. Whether you're seeking guidance on teaching, furthering your education, or simply staying inspired on your yoga path, our alumni network provides a supportive community where you can thrive and grow for a lifetime.
Embarking on a Yoga Teacher Training Course with us is more than just a certification; it's a life-changing journey of self-discovery and personal growth. Many of our students describe their time with us as transformative, as they not only deepen their understanding of yoga but also undergo profound shifts in their mindset, lifestyle, and overall well-being. Through immersive practices, introspective study, and supportive community, students emerge from our program with newfound clarity, purpose, and inner strength to navigate life's challenges with grace and resilience.
Our school is nestled within a serene ashram setting, providing a peaceful and conducive environment for deepening one's yoga practice and study. Surrounded by lush greenery, with panoramic views of the Himalayas and the gentle flow of the Ganges river nearby, our ashram provides a sanctuary for students to retreat from the hustle and bustle of everyday life and immerse themselves fully in the yogic lifestyle. Here, amidst the tranquil surroundings and sacred atmosphere, students can connect with their inner selves, cultivate mindfulness, and experience a profound sense of peace and rejuvenation. By choosing our school for your Yoga Teacher Training Course, you're not just embarking on a training program; you're embarking on a life-changing journey of self-discovery, growth, and transformation in the yoga capital of the world, amidst the serene setting of an ashram. Don't miss out on this unparalleled opportunity to deepen your practice, expand your horizons, and awaken your highest potential. Join us in Rishikesh and embark on the journey of a lifetime.
Rishikesh—the birthplace of yoga—has drawn seekers and yogis for centuries to practice amidst pristine nature. Nestled in the Himalayas, this sacred land is blessed by the holy Ganga’s presence, creating an unmatched spiritual energy. Here, yoga isn’t just learned; it’s felt deeply, transforming both body and soul.
A 200-Hour Yoga Teacher Training in Rishikesh is the ideal foundation for your yogic path, blending ancient wisdom with professional growth.
The experience you will gain by coming to Rishikesh is unmatched and absolutely life-changing! Come to Rishikesh, deepen your yoga practice and find your true self.
Simplicity, humility and stepping out of your comfort zone will transform you to a whole new level you may not have experienced before.
Sattvic foods are healthy, nutritious and soothing foods to keep your body healthy and to help you keep a stable and steady mind
Meeting yogis from across the world is one of the amazing things you will experience during our retreats and workshops. You will be able to connect with like minded people to share experiences and ideas with, you will make life long friends.
No late nights or mornings. No late lunches or skipping of breakfast. Regular exercising and meditation, a busy schedule of classes as the day goes on. Does this sound like a healthy routine with a different other than what you follow back home? Does it interest you to know further how it is all implemented in reality? Then a yoga retreat or workshop in Rishikesh has it set just for you.
There are a whole lot of exciting activities in Rishikesh to keep up the element of fun in your journey to India, such as Bungee Jumping, River Rafting, Rock climbing and more. And for sightseeing, Rishikesh presents you the ethnic temples, famous ashrams such as Parmarth Niketan and so on. Enlighten life’s journey through an educative experience and journey to Rishikesh, India.
Yoga is a way of life; it is a path of ascension and needs rigorous practice and
dedicated efforts to attain that supreme bliss. When you are here at the land of sages
and sadhak, you must leave your comfort zone to adopt a sattvic and pious environment of
the Ashram for learning and practicing yoga. You may have to make some changes in your
routine and modulate your schedules as per the Ashram regulations.
This is purely
for the betterment of your learning outcome as well as for offering you a better way of
living your life under sacred principles.
Stepping out of your comfort zone is the gateway to growth. It’s where magic happens,
where you challenge the ordinary and embrace the extraordinary. By daring to explore the
unknown, you unlock potential you never knew existed, turning fears into triumphs and
dreams into reality. Break free from the familiar, and let the adventure of
self-discovery transform your life.
When you are joining Atharv Yogshala for learning yoga in Rishikesh, you get an opportunity
to meet new people from across the world. This not only offers you a deep understanding of
humanity above all but also helps you to expand your thought horizon while familiarizing
yourself with different cultures, traditions, and best practices.
Learning yoga
offers you the intellect to critically analyze different situations, and perspectives, which
can help you in leading a better life while becoming an internationally recognized and
certified yoga teacher.
Atharv Yogshala is an internationally acclaimed and recognized institution offering various
formats of retreats in Rishikesh Ashram. We have richly experienced and highly taught
masters to guide you in every step of your learning while offering you a deeper and clear
understanding of yoga as a principle.
Our teaching methodology is diverse as per
versatile requirements and we ensure that you learn the best yoga retreats course at one of
the best yoga schools in India. We ensure to offer you a unique experience while you spend
some days with us for any of the retreat programs.
The main aim of Atharv Yogshala is to prosper a spiritual practice in humans. When you see
yourself surrounded by stress, tension, and negativity, then the only way to get through
these aspects is through yoga.
Every asana has its own scientific and spiritual
significance which purifies your mind, stables ignition of the soul as well as benefits your
entire body from the inside out.
At Atharv Yogshala, our ashram is designed to nurture tranquility, discipline, and spiritual growth. We follow a structured yet nurturing routine to help you fully immerse in yoga, meditation, and self-discovery.
Whether you're here for yoga teacher training (TTC) or a spiritual retreat, our ashram provides the perfect blend of discipline and serenity to deepen your practice.
If you have any queries regarding courses at Atharv Yogshala, feel free to contact us. We’re here to help! Reach out to our team for details on programs, schedules, or any other guidance you need to start your enriching yoga journey. Your transformation begins with a simple conversation.
The most closest and convenient way to reach Atharv Yogshala is through Jolly Grant Airport Dehradun from where it's a 30 to 40 min drive to reach us or you can take a flight to Delhi International Airport.
Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.
We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.
You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.