200 Hour Yoga Teacher Training in Rishikesh, India

200 Hour Yoga Teacher Training

Overview
Course Dates & Fees
Inclusion & Exclusion
Certification
Course Syllabus
Daily Yoga Schedule
School & Premises
Recommended Books
FAQs

Book now

200-hour-yoga-ttc-in-rishikesh-india-atharv-yogashala

200 Hour Yoga Teacher Training in Rishikesh India

Atharv Yogshala is a registered yoga school located in a serene environment with a positive and enchanting atmosphere. It is a traditional school and close to scenic points of a particular location. We offer intense courses for the development of an individual. There are also extra classes based on Ayurveda knowledge. The school is equipped with all modern facilities.

Atharv Yogshala offers a secure and clean environment. You will get a chance to balance your life and get to transform it with us in the most promising way. We ensure to meet the needs of every student. We believe that the world is one family. We are offering authentic yoga learning. We have a modern touch to our studies, but the thing that makes us unique is that we don't change the core of them. The teachers and team of our yoga school in India and Nepal are well-experienced, with years of professional knowledge and training.

We have successfully conducted various batches of yoga courses and teacher training, covering the nuances of true yoga. It includes the syllabus with various topics like Yoga Asanas, Pranayama, Meditation, Yoga Sutras of Patanjali, Kriyas, Mudras, Hatha Yoga Pradipika, and more.

You need to attend the classes with the correct percentage, submit assignments, and pass exams to get the Yoga Alliance Certificate.

How Can This Course Transform Your Life as a Yoga Teacher?

Whether it is starting a career as a yoga teacher or something else that comes from your heart, teacher training gives you time to reflect on what you have done with your life so far and what truly matters to you. Looking at your life from a distance allows you to make mindful choices about your lifestyle and career. Most people spend a great amount of their time at work. Therefore it is incredibly important for you to think about and realize what kind of work makes you happy. The fact that you decided to do the Yoga Teacher Training means you already dare to make profound changes.

As a result of the highly structured program at the school, you are trained to stick to a daily routine. You get up at fixed times and go to bed early. The food you eat is healthy and nutritious. And, of course, you practice yoga asanas every day. Sticking to this lifestyle for a whole month is very powerful and helps to develop new habits. In addition, there is little room for distraction. So eventually, this also helps you to break old and unnecessary habits. You simply cannot drink coffee every day, grab your phone all the time, or sleep too late or too long. And that is such a liberating experience that you will likely stick with it back home (or at least try).

Another positive effect of living the school life is that you're going back to basics. Life at the school is simple and disciplined. Sleeping in a simple room, eating the food that is provided, no internet connection. In other words: there is nothing more than you need. Simplifying your daily life is a powerful way to practice contentment - being happy with what you have without desiring more all the time. This can be a major shift in your experience of life after the teacher training. Even if there’s not a big difference in what you do, there will be a pivotal change in your way of experiencing, thinking, and acting.

Before attending a yoga teacher training, many people think of yoga as a way to strengthen their body and to empty or relax their mind. All of this is true to some extent, but it’s not the complete picture of yoga. A yoga teacher training provides you with an in-depth understanding of yoga philosophy. Furthermore, specific concepts such as karma yoga help you to understand human existence from a different perspective. It gives you a new frame of reference for your life experiences. This broadens your mind and provides you with unique insights that you can transfer to others.

When you practice yoga asanas at least twice a day, you will see quite amazing physical results. Yoga promotes muscle strength, flexibility, stamina, and improved functioning of the inner organs. Not only will you learn about the positive effects of each asana in more detail during the training, but you will experience these effects yourself.

Through the challenges of living at the school, disconnected from your familiar surroundings, it is not surprising that many people experience tremendous personal and mental growth. The teachers at the school can help you to expand your boundaries gently and to believe in yourself. For example, who could have believed that every single person could do and hold a headstand for a few minutes by the end of four weeks? These experiences make you realize you are often stronger than you think, and that is a lesson you will take with you for the rest of your life.

In addition to everything above, practicing yoga intensively throughout your teacher training allows you to get more in touch with yourself. Practicing meditation, pranayama, and yoga asana every day increases awareness as well as inner balance. Starting each morning with meditation promotes focus and clarity in your mind, going beyond automatic thinking patterns. Combined with more spiritual practices and self-study, this helps you to reconnect with who you are. Maybe this is not surprising, as the central question in yoga is: 'Who am I?'

The program of the Atharv Yoga teacher training course allows you to grow gradually and naturally into the role of a yoga teacher. The daily classes on teaching techniques and teaching practices from the first week onward allow you to improve your teaching skills. Moreover, the theoretical classes provide you with a firm understanding of the aim of yoga. The whole course is designed to prepare you for teaching yoga professionally with confidence and skill.

As there is so much to learn, yoga teacher training is a very humbling experience. You realize how much more you have to learn and that you are just at the beginning of a lifelong process. Although you will have a lot more knowledge and insights by the end of the teacher training, you will understand that this was just the first step. As the teachings of yoga are extensive, you will keep on learning your whole life. It will teach you to always remain a humble student and learn a lot more from the people coming to your classes.

Last but not least, the one thing that many people say after their teacher training is that they have built friendships for life. As you spend such an intense and transformative period together, you share your deepest thoughts and feelings. This creates a special bond that will last for the rest of your life.

Why Atharv Yogshala Is Considered The Top Choice For The 200-Hour Yoga TTC In Rishikesh?

Our 200-Hour Yoga Teacher Training in India is a comprehensive program designed to provide you with a deep understanding of yoga and its various practices. This course is perfect for individuals who are looking to deepen their knowledge of yoga, enhance their practice, and embark on a career as a yoga teacher. Our 200-Hour Yoga TTC program covers all aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, anatomy, philosophy, and teaching methodology.

We offer a multi-style approach, incorporating Hatha, Ashtanga, Vinyasa, and Yin yoga, to provide a well-rounded and diverse learning experience. Our experienced and certified teachers will guide you every step of the way, providing personalized attention to help you develop your skills and knowledge of yoga. We place a strong emphasis on alignment and safety, ensuring that you learn how to practice and teach yoga safely and effectively.

Upon completion of the 200- hour yoga training, you will receive a certification accredited by Yoga Alliance USA, which will allow you to teach yoga anywhere in the world. This is an internationally recognized certification and is highly respected in the yoga community.

What Will You Gain From This Course At Atharv Yogshala Yoga School?

Our 200-hour yoga teacher training in Rishikesh is designed to provide a comprehensive understanding of yoga and its various practices. The program covers all aspects of yoga, including asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology. Our experienced and certified teachers will guide you every step of the way, providing personalized attention to help you develop your skills and knowledge of yoga. In addition to the training, you will also get to explore the beautiful Himalayas and the holy Ganges River, providing an immersive experience of Indian culture and spirituality.

You will get to participate in yoga classes and workshops, allowing you to deepen your understanding and practice of yoga. At the end of the program, you will be equipped with the knowledge and confidence to teach yoga to others and to start your journey as a professional yoga teacher. Our 200-hour yoga teacher training program in Rishikesh is an intensive yet rewarding experience that will transform your life.

Who is eligible for this course?

Currently, the need for yoga teachers in educational as well as corporate organizations is on the high rise. Unlike other physical exercises, where flex-and-stretch of muscles is very little and harmless, Yoga involves precise postures and controlled exercises which when performed incorrectly tend to cause serious pain to the muscle and possibility harm the body. Thus, acquiring professional training and a certificate in the profession is very crucial and essential to avoid misguided and wrong blunders to teach yoga.

At Atharv Yogshala we consider practitioners should be above 18 years old. And if you have any health-related problem please let us know before joining. Yoga Teachers should have an interest and belief in yoga; training and experience in yoga practice; a good level of personal fitness, strength, and flexibility. They also have a caring approach and an interest in people; the ability to motivate individuals and groups; Yoga Teachers need to have the ability to empathize with people of different abilities; be organized, be motivated self-starters, and have excellent anatomical knowledge.

200 Hour Yoga Teacher Training in India with RYT 200 Yoga Alliance Certification

If you wish to start your professional career with yoga, then the 200 hours yoga teacher training course is the best option for you. After the successful completion of the course, you will receive a valid certification from Yoga Alliance, USA. The certification makes you eligible to register yourself as an RYT-200, or 200 Hours Registered Yoga Teacher.

200 Hour Yoga Teacher Training Course Overview

Course Name	200 Hour Yoga Teacher Training
Level	Beginner to Intermediate
Yoga Style	Hatha & Ashtanga Yoga
Duration	26 Days
Module	Residential with Meals
Language of Instruction	English
Certification	200 Hour Yoga TTC (Yoga Alliance)
Venue	Atharv Yogshala
Location	Rishikesh
Course Fee	(Shared Room - US $950) - (Private Room - US $1050)

Course Fees & Dates: Year 2025-26

Date

Course Fees

Availability

Booking

2^nd - 27^th January