Kunjapuri
(Sunrise Tour)
(Sunrise Tour)
Yajna
(Fire Ceremony)
(Fire Ceremony)
Asana Practice
We do this through educating, empowering and inspiring all our guests to lead a healthy lifestyle at our various retreats.
You'll experience guided meditations, yoga, and nutritional workshops.
You'll get one-on-one individualized sessions working on your mind, body, and spirit.
We know what it takes to create a life where you feel free, happy, cleansed and healthy on all levels.
We look forward to making your health and healing journey an easy and beautiful transformation.
Our retreats are framed to help identify true spiritual aspirations from fanciful ones. It aims at providing all the necessary help and support to the aspiring yogi. The seven- day schedule is aimed at providing ample opportunity to find answers to perennial questions.
It provides the instrument to self-reflect and introspects about one’s true identity and purpose of existence. The teachings provide scientific clarification to long-held beliefs and notions necessary for the modification and re-organization of the aspirant’s current life.
The retreat is basically a preparation to take a long step toward spirituality. In the retreats, the participating students are taught the science of spirituality in the format of Yoga. Yoga is undoubtedly the most versatile method to teach spirituality. It provides a comprehensive ‘road map’ of the path of spirituality with scientific clarity and sensible explanation.
Here at Yoga Village, we intend to provide the most suitable space, environment, and facilities to help the process of every student. It also provides an opportunity to taste a slice of rigorous yogic discipline, long hours of study and practice, and the turbulences of self-reflection the yogis undergo in the caves of the Himalayas.
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Kriya yoga, Shat Karma, or Shat Kriya as they are often known as are six yogic cleansing processes used by yoga practitioners to help purify the physical body.
Pranayama is the control, regulation, and letting go of the breath. There are many different pranayama methods with different effects on the body.
Meaning: allowing your thoughts to flow in uninterrupted stream results in contemplation.
The conjunction of effort, concentration, and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
| Itinerary Day 1 | |
|---|---|
| Time | Activities |
|
09:00 AM - 12:00 -PM |
Opening Ceremony and Introduction |
|
01:30 PM - 02:30 PM |
Lunch |
|
02:45 PM – 04:00 PM |
Free Time and Self-Study |
|
04:15 PM – 06:00 PM |
Yoga |
|
06:15 PM – 07:15 PM |
Meditation |
|
07:30 PM – 08:30 PM |
Dinner |
|
10:00 PM |
Lights Off |
| Itinerary Day 2 to 6 | |
|---|---|
| Time | Activities |
|
05:00 AM |
Wake Up |
|
05:30 AM - 06:00 AM |
Shat karma |
|
06:15 AM – 08:30 AM |
Hatha Yoga and Pranayama |
|
08:45 AM |
Tea Break |
|
09:15 AM - 10:15 AM |
Breakfast |
|
10:30 AM – 01:00 PM |
Excursion Time |
|
01:30 PM – 02:30 PM |
Lunch |
|
02:45 PM – 04:30 PM |
Free Time and Self-Study |
|
04:45 PM – 06:00 PM |
Ashtanga vinyasa and Hatha vinyasa flow |
|
06:15 PM – 07:15 PM |
Meditation |
|
07:30 PM – 08:30 PM |
Dinner |
| Itinerary Last Day | |
|---|---|
| Time | Activities |
|
05:00 AM |
Wake Up |
|
05:30 AM – 06:00 AM |
Shat Karma |
|
06:15 AM – 08:30 AM |
Hatha Yoga and Pranayama |
|
08:45 AM |
Tea break |
|
09:15 AM – 10:15 AM |
Breakfast |
|
12:00 PM |
leave with beautiful impression and heart full of bliss. |
|
10:00 PM |
Lights Off |
The ultimate aim of Yoga is to experience the Truth, by realizing the true nature of our ‘Self’ and the Universe. Then one can become free from the chain of cause and effect (Karma) which brings us to earthly life again and again. In that highest state of yogic realization, one can regain one’s real nature – Eternal Existence, Supreme Wisdom, Absolute Bliss (Sat-Chit-Ananda).
According to Yoga, the ‘self’ (soul) is timeless, unchanging, and free of sorrow. Yoga is therefore a spiritual quest. However, along the path of yoga, the yogi also gains health, happiness, tranquility, and wisdom, which are indicators of progress and encouragement to continue the practice. When we look inside the mind of a modern seeker we confront the wonderful world of spiritual aspiration, plagued with the resentment and confusions of modern life. On one hand, it constantly seeks answers. On the other, it is reluctant to give up long-held beliefs. It dreams about following a path of light and serenity, at the same time, worried about losing social identity.
Every spiritual aspirant faces an ever-growing mental conflict. When this inner conflict results in dispassion, they are considered ripe and suitable for spiritual practice. Most people experience some kind of resentment in life, but not everyone is ripe to follow a spiritual path. Spirituality is the final and ultimate path that one can take as a human, and the confusions of life could work either as a propellant or as an obstacle on this path. On our retreats, we help you turn these confusions of life into propellers to take you forward.
During the yoga retreat and in Atharvyogshala, participants will be provided with an environment that nurtures focus, inspiration, excellence, and divinity, and the foremost practicality of the yogic lifestyle. After the course, you will discover the version of your own self which you probably never knew. Our teacher retreat course program in Atharvyogshala Retreat offers you the insightful approach to practice yoga and apply its benefits to the well-being of your own and others too.
- Our Yoga retreats offers a high quality of retreats therefore we prefer to keep our groups at a maximum of 8-10 students.
We offer various retreat programs to help you excel in your yoga journey. Find your true self on our holistic retreats. Ayurvedic food, Hatha yoga, and an amazing location to find the stillness in yourself.
As per Ayurveda, the food is classified into three categories: Rajasic, Sattvic, and Tamasic. If you wish to stay fit and are planning to do yoga, meditation, or a spiritual course, then opt for sattvic food. Sattvic food is the best for yogis. It provides you with enough energy to do everyday tasks and focus on your work.
At Atharv Yogshala, we offer yogic and sattvic diets to students. The food is cooked in a clean and hygienic environment with quality ingredients. It will also undoubtedly appeal to your taste buds.You will love to dine with us.
Atharv Yogshala offers three times a day freshly cooked meals, herbal tea, and filtered drinking water.
Atharv Yogshala: Atharv Yogshala is certainly the best place to undergo a yoga teacher training course. You can join it for a lifelong experience in the world of yoga. When you are away from your near and dear ones, the things that matter the most are the place where you stay and the meals that you eat.
We provide you with the best in both aspects. Atharv Yogshala's stay and meals are truly based on yogic patterns.
Buy our 7 days Rejuvenated and Yoga introductory retreat
We offer retreats to help you excel in your yoga journey. Find your true self on our holistic
retreats.
Ayurvedic food, Hatha yoga and an amazing location to find the stillness in yourself.
On this rejuvenated retreat we will focus on starting or deepening our yoga practice
Breath in the fresh air while you walk your way in the spiritual valleys of the Himalayas.
10 days spiritual transformational yoga retreat is perfect for adventurous yoga...
