Welcome to Atharv Yogshala, your authentic destination for Yoga Teacher Training in Rishikesh—the birthplace of yoga. Whether you're a beginner or looking to deepen your practice, our 100, 200, and 300 Hour Yoga TTC in Rishikesh are designed to transform your body, mind, and soul. Learn in a peaceful, traditional ashram environment guided by experienced teachers.
Rishikesh is not just a city—it's a spiritual haven where thousands of seekers begin their yogic journey every year. At Atharv Yogshala, we combine ancient Himalayan wisdom with modern teaching techniques. Our Yoga Alliance-certified courses focus on Hatha and Ashtanga Yoga, pranayama, meditation, philosophy, and teaching methodology.
Whether you're looking to become a certified yoga teacher or simply immerse yourself in a transformative experience, our programs offer the ideal blend of tradition, discipline, and inner growth. We have successfully conducted various batches of yoga courses and teacher training, covering the nuances of true yoga. It includes the syllabus with various topics like Yoga Asanas, Pranayama, Meditation, Yoga Sutras of Patanjali, Kriyas, Mudras, Hatha Yoga Pradipika, and more.
Learn from Yoga Alliance-certified instructors (E-RYT 500) with 10+ years teaching experience in Hatha, Ashtanga, and therapeutic yoga. Our Indian and international faculty blend traditional wisdom with modern teaching methodologies.
Join a diverse group of 12-15 students per batch from 15+ countries. Build lifelong connections through group sadhana, cultural exchanges, and post-training alumni support.
Since 2012, we've certified 1,200+ teachers through our proven curriculum. Our experience ensures you master both teaching skills and personal practice in Rishikesh's authentic yoga ecosystem.
Our 200HR/300HR programs meet all YA standards, granting internationally valid credentials. Includes exclusive teaching methodology workshops for career-ready graduates.
Rishikesh—the birthplace of yoga—has drawn seekers and yogis for centuries to practice amidst pristine nature. Nestled in the Himalayas, this sacred land is blessed by the holy Ganga’s presence, creating an unmatched spiritual energy. Here, yoga isn’t just learned; it’s felt deeply, transforming both body and soul.
A 200-Hour Yoga Teacher Training in Rishikesh is the ideal foundation for your yogic path, blending ancient wisdom with professional growth.
Find the Perfect Yoga Teacher Training for Your Journey
The Yoga Teacher Training Courses at Atharv Yogshala follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
Please Note: Excursions will be in the Morning / Afternoon / Evening time.
Globally Recognized Credentials for Your Teaching Journey
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The main aim of Atharv Yogshala is to prosper a spiritual practice in humans. When you see
yourself surrounded by stress, tension, and negativity, then the only way to get through
these aspects is through yoga.
Every asana has its own scientific and spiritual
significance which purifies your mind, stables ignition of the soul as well as benefits your
entire body from the inside out.
The curriculum of yoga teacher training covers a vast array of subjects related to yoga Philosophy, meditation, pranayama, asanas, postures, Anatomy, and philosophy.Learning with in-depth knowledge and experiencing the traditional form of yoga while living in Ashrams life and environment. Students can learn about spirituality, yogic lifestyle, culture, sattvic food, and traditional yoga.
Your learning will be with our experienced teachers who will share the best of their knowledge with you. The yoga program offered by our Atharv Yogshala is not meant for a particular student it can be availed by all yoga aspirants.
Explore foundational Hatha postures and the dynamic flow of Ashtanga Vinyasa in the vibrant yoga atmosphere of Rishikesh.
Deepen self-awareness through mindful movement, connecting breath and sensation in the peaceful and inspiring surroundings of Rishikesh.
Develop skillful hands-on techniques to safely guide students into proper pose alignment within the supportive environment of Rishikesh.
Understand the body's mechanics for a safer and more effective yoga practice and teaching journey in Rishikesh.
As per Ayurveda, the food is classified into three categories: Rajasic, Sattvic, and Tamasic. If you wish to stay fit and plan to do yoga, meditation, or a spiritual course, then opt for sattvic food. Sattvic food is the best for yogis. It provides you with enough energy to do everyday tasks and focus on your work.
At Atharv Yogshala, we offer yogic and sattvic diets to students. The food is cooked in a clean and hygienic environment with quality ingredients. It will also undoubtedly appeal to your taste buds. You will love to dine with us. Atharv Yogshala offers three times a day freshly cooked meals, herbal tea, and filtered drinking water.
Atharv Yogshala: Atharv Yogshala is certainly the best place to undergo a yoga teacher training course. You can join it for a lifelong experience in the world of yoga. When you are away from your near and dear ones, the things that matter the most are the place where you stay and the meals that you eat.
We provide you with the best in both aspects. Atharv Yogshala's stay and meals are truly based on yogic patterns.
I recently attended the 8 day Himalayan hiking retreat and I'm blessed to have Kuldeep as my
guide and yoga instructor for this experience.
It's very clear that Kuldeep wants to get to know his students better so he can help them
achieve their goals for the retreat, as evident from his first interaction with me when he
picked me up from the airport and had a conversation to understand my intentions for this
retreat.
Even though I was the only person attending this retreat, he went ahead with the programme
which shows how genuine he is in helping the people who applied for this retreat seeking
guidance and clarity, and I'm very grateful that he did as my experiences were much more
fulfilling when you have someone sincere and knowledgeable assisting you in this retreat.
Having a well planned programme definitely helps ease the worries for anyone who doesn't
have the time to plan their own itinerary, and I would like to thank the staff at Auro
Valley Ashram and Mystic Kailasha for their work in running the places well for their
visitors.
I would strongly recommend anyone looking for an escape from the chaos and complications of
their lives to have this incredible experience with Kuldeep and his team, and will look
forward to coming back during the winter for another meaningful memory.
Thank you Kuldeep and have a blissful and blessed wedding!
The yoga teacher training at Atharv Yogshala is truly one of a kind. Nestled in the heart of
nature, the peaceful surroundings create the perfect space to connect with yourself and
focus on your journey. The training is not just about becoming a yoga teacher – it’s a
transformative experience that brings incredible personal growth, whether you plan to teach
or not.
The teachers, especially Kuldeep, Isabel, and Hugo, put so much effort into making every
part of the training meaningful and accessible. Even as a non-native English speaker, I felt
supported every step of the way, and completing the course in English helped me grow not
only in yoga but also in my language skills.
The accommodation was so clean and comfortable, the food was absolutely top-notch, and the
sense of community was truly special. Everyone grows together so quickly – it felt like
being part of a family. I’m so grateful for this life-changing experience and couldn’t
recommend it enough!
I just finished my wonderful 8 day retreat with Kuldeep and had the most wonderful
time.
He's been very kind from when he picked me up from the airport, so knowledgeable and always
happy to share his experience and his views, not to mention he agreed to host me on my own
as no one else booked at the time for which I'm very grateful.
Yoga combined with hiking in Himalayas and spiritual talks and teachings, I couldn't have
asked for more! It's been the most valuable time with the most wonderful scenery! Meditating
on a mountain with a 360 view of Himalayas is the moment I'll never forget. I feel very
blessed to have witnessed Pandav Nritya celebrations in Makku village.
Also very grateful for introduction to the culture, all the temples I have visited and
divine energy I have experienced, yoga teachings and answering a million questions that I
had.
I am forever grateful for this experience and would recommend this retreat to anyone!
Namaste Kuldeep 🙏
Kuldeep Ji was our amazing, motivating and passionate hatha, anatomy and teaching
methodology teacher during my 300 hours yoga teacher training in Rishikesh. His deep
theorical and practical knowledge (including ashtanga, iyengar, yin, vinyasza and various
yoga styles), his professional attitude, his perfect adjustments and alignments, were
incredibly helpful and inspiring to make the most out of classes and to discover a deeper
level of practice and connection with oneself.
Sharing with us not only his
knowledge, but thoughts and experiences too, I can be just very grateful that I could learn
of him. One day at sunrise time he also acompanied us to visit together a local temple that
is important and beautiful venue and part of the local hindi culture. Thank you very much
Kuldeep Ji. Wish you the best. Namasté 🙏🏾❤️
Hi all!
I was lucky to learn from Kuldeep Ji on the 200 hour YTTS course.
Kuldip Ji is a teacher from God who shares knowledge about yoga with passion. Very wise,
energetic, sensitive, attentive to all students. Together with him on the course, we
analyzed in detail asanas, sequences, methodology, which I use in my practice and already
with my students. We analyzed in detail the cleansing practices: sutra-neti ...
Thanks a lot to the teacher for the feedback on the practical exam.
Great satsangs were with Kuldip!
How lucky I am to be in India again, I will definitely come to his lessons! Thanks🙏
The 200-hour Yoga training course is a foundational program designed for those who want to deepen their yoga practice and gain the skills to teach yoga. It includes learning asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology.
Yes, this is suitable for beginners and can be considered as a beginner course only. One can very easily perform this course because the poses range from beginners pose to intermediate. There is basically no such thing in yoga which is restricted to just a few groups of people anyone and everyone can perform everything.
Yes, upon successful completion, you will receive a certification accredited by Yoga Alliance, enabling you to teach yoga worldwide as a certified yoga instructor.
After completing the course, you can start teaching yoga classes, continue advanced training like a 300-hour program, or deepen your practice through workshops and retreats.
100, 200 and 300 Hour Residential Yoga Teacher Training Course with Option of Private and Shared Rooms.
Rishikesh is a well-known and respected destination in India, perfect for those looking to experience the ancient practice of yoga. Nestled in the serene foothills of the Himalayas along the sacred Ganges River, Rishikesh provides an ideal setting for yoga and meditation. If you're considering yoga teacher training in Rishikesh, Atharv Yogshala is a great choice.
If you have any queries regarding courses at Atharv Yogshala, feel free to contact us. We’re here to help! Reach out to our team for details on programs, schedules, or any other guidance you need to start your enriching yoga journey. Your transformation begins with a simple conversation.
The most closest and convenient way to reach Atharv Yogshala is through Jolly Grant Airport Dehradun from where it's a 30 to 40 min drive to reach us or you can take a flight to Delhi International Airport.
Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.
We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.
You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.