Atharv Yogshala Mission and Vision - Traditional Yoga School

School & Premises

Atharv Yogshala is certainly the best place to undergo a yoga course. You can join it for a lifelong experience in the world of yoga. When you are away from your near and dear ones, the things that matter the most are the place where you stay and the meals that you eat. We provide you with the best in both aspects. Atharv Yogshala's stay and meals are truly based on yogic patterns.

Our accommodation is situated in a beautiful quiet place, a wholly isolated space just outside of Rishikesh. You will be surrounded by nature away from the chaos and busy everyday life and feel calm as soon as you enter the school premises.

Atharv Yogshala is a beautiful place for the nature lover and perfect for meditation and finding your true self.

Yogic Diet at Atharv Yogshala

As per Ayurveda, the food is classified into three categories: Rajasic, Sattvic, and Tamasic. If you wish to stay fit and plan to do yoga, meditation, or a spiritual course, then opt for sattvic food. Sattvic food is the best for yogis. It provides you with enough energy to do everyday tasks and focus on your work.

At Atharv Yogshala, we offer yogic and sattvic diets to students. The food is cooked in a clean and hygienic environment with quality ingredients. It will also undoubtedly appeal to your taste buds. You will love to dine with us.
Atharv Yogshala offers three times a day freshly cooked meals, herbal tea, and filtered drinking water.

Sattvic food is the kind that makes you feel energetic and enthusiastics.
Rajasic food is that which brings about activity or restlessness.
Tamasic food is the kind of food that makes us lethargic or sluggish.

Vegetarian & vegan: Our food is 100% vegetarian and comes along with plenty of vegan and gluten-free options. No eggs, no fish, no meat.
Three full meals a day except for Sunday lunch..
Tea/coffee/filtered drinking water: Always available for free.
Snacks: We provide cookies, bananas, and herbal tea, etc.

Breakfast :

Lots of tropical and seasonal fruits like papaya, banana, pineapple, apple, watermelon, etc.
Oats, muesli, seeds, nuts
One Indian dish like Poha, Upma, Uttappam, Vada, masala dosa etc.
Curd, dairy milk, soya milk, masala chai, black tea, coffee, herbal tea

Lunch:

Green leafy salad, soup, fruits, continental, humus, etc. along with some Indian options

Dinner:

Traditional Indian vegetarian, vegan meals, and desserts

Stay at Atharv Yogshala

Atharv Yogshala: Atharv Yogshala is certainly the best place to undergo a yoga teacher training course. You can join it for a lifelong experience in the world of yoga. When you are away from your near and dear ones, the things that matter the most are the place where you stay and the meals that you eat.

We provide you with the best in both aspects. Atharv Yogshala's stay and meals are truly based on yogic patterns.

Private Room & Double Sharing Room
Western-style Attached Bathroom
Free Wi-Fi

The rooms are cozy, comfortable and will suit your needs during your retreat or workshop.
We have single rooms, twin rooms are 3 person shared rooms. The rooms have AC and ensuite bathrooms.
Wifi is available and you can use our laundry facility if you need to.

Cozy corners to relax

In our accommodation you will always find a corner to relax. Read a book, close your eyes for a few minutes or just take in the surroundings of our beautiful location.

Sattvic food and cooking classes

You can learn more about the Sattvic diet during the retreat, which will help you to grow a healthy body with a balanced diet and all the other benefits of sattvic food on our What Will You Learn Page.

A beautiful spacious shala

In our shala you will find everything you need for your classes. Enjoy different styles of yoga, meditation and pranayama in this beautiful space.