Find the Best Yoga Retreat in Rishikesh

Rejuvenate with Himalayan, Wellness & Meditation Retreats

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Rishikesh – The Yoga Capital of the World

Known as the Yoga Capital of the World, Rishikesh offers the perfect environment for self-discovery and inner peace. Surrounded by the sacred River Ganges and the majestic Himalayas, it is a destination where yoga, meditation, and spirituality come alive. People from around the world visit to experience authentic yoga retreats in Rishikesh, rejuvenating their mind, body, and soul in nature’s peaceful embrace.

Transformative Yoga, Meditation & Wellness Retreats

Our wellness retreats in Rishikesh blend traditional Hatha Yoga, guided meditation, pranayama, and Ayurveda for complete healing. Every Himalayan yoga retreat program focuses on balancing physical strength, emotional calm, and mental clarity. Guests practice yoga twice daily, enjoy relaxing Ayurvedic therapies, and learn mindfulness techniques to manage stress and improve lifestyle balance.

What to Expect at Our Yoga & Meditation Retreat

Wake up to fresh Himalayan air, join sunrise meditation, and nourish yourself with sattvic vegetarian meals. Our meditation retreats in India offer peace, detox, and spiritual growth. Days include yoga sessions, wellness workshops, and serene nature walks. Evenings are dedicated to chanting, reflection, or Ganga aarti, allowing guests to reconnect with their inner self and leave renewed, relaxed, and inspired.

Why Choose Our Yoga Retreats in Rishikesh

The Ultimate Yoga Teacher Training Experience in Rishikesh

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Experienced Yoga Teachers

Learn yoga from certified and experienced teachers who have trained in traditional ashrams of Rishikesh. They guide every student with care, helping you improve posture, breath, and awareness during each session.

Peaceful Ashram Location

Our yoga retreat takes place in a peaceful ashram near the holy Ganga River. Surrounded by green hills and calm nature, it offers the perfect space to relax, meditate, and reconnect with your inner peace.

Complete Wellness Experience

This yoga retreat in Rishikesh blends yoga, meditation, pranayama, and Ayurveda for a full-body and mind detox. You’ll feel recharged, balanced, and deeply relaxed after every session and treatment.

Comfortable Stay & Healthy Meals

Enjoy cozy private or shared rooms with clean facilities and fresh sattvic meals cooked daily. Our healthy vegetarian food supports your yoga practice and keeps your body light and energized.

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Best Yoga Ashram in Rishikesh

The Perfect Place to Begin Your Yoga Journey

Atharv Yogshala is one of the best yoga ashrams in Rishikesh, offering a peaceful environment where you can learn, heal, and grow. Surrounded by the Himalayan foothills and the sacred Ganga River, our ashram provides the ideal space for yoga, meditation, and inner reflection. Each program is guided by experienced teachers who help you connect with your body, mind, and soul.

Whether you are new to yoga or want to deepen your practice, our yoga ashram in Rishikesh offers authentic teachings, comfortable accommodation, and healthy sattvic meals. You’ll experience daily yoga, pranayama, and Ayurveda sessions designed to restore balance and peace. Discover the joy of living mindfully and return home with a refreshed body and a calm, clear mind.

Our Yoga Teacher Training Courses in Rishikesh

Find the Perfect Yoga Teacher Training for Your Journey

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100 Hour Yoga TTC in Rishikesh
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100-Hour Yoga Teacher Training in Rishikesh

New skills are awaiting you with a 100 hours yoga course, conducted by Atharv Yogshala. It is a short course, but it tells you a lot about yoga and its aspects. More than this, it is the platform where you get to introduce yourself to the yoga world. This course is a great way to get engaged in new things and practice. So, be ready to reserve a spot for you on a 100 hours yoga course in India opening the door to becoming the yoga teacher you've always wanted to be.

  • 14 Nights & 15 Days Accommodation
  • Nutritious Vegetarian meals & Herbal Tea
  • Free Pick-up from Dehraun (DED) Airport
  • Study and Course Material
  • Weekend Excursions & Himalayas Sightseeing Trip
$500 USD Shared Room
$600 USD Private Room
200 Hour Yoga TTC in Rishikesh
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200-Hour Yoga Teacher Training in Rishikesh

Our 200-hour yoga teacher training in Rishikesh is designed to provide a comprehensive understanding of yoga and its various practices. The program covers all aspects of yoga, including asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology. Our experienced and certified teachers will guide you every step of the way, providing personalized attention to help you develop your skills and knowledge of yoga. In addition to the training, you will also get to explore the beautiful Himalayas and the holy Ganges River, providing an immersive experience of Indian culture and spirituality.

  • 25 Nights & 26 Days Accommodation
  • Nutritious Vegetarian meals & Herbal Tea
  • Free Pick-up from Dehraun (DED) Airport
  • Study and Course Material
  • Weekend Excursions & Himalayas Sightseeing Trip
$950 USD Shared Room
$1050 USD Private Room
300 Hour Yoga TTC in Rishikesh
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300-Hour Yoga Teacher Training in Rishikesh

Have you decided to go deeper into the ocean of knowledge about yoga and meditation? Are you interested in becoming a more confident teacher than ever? Then all you need to know is about the 300 hours yoga teacher training course, which is the best way to refine your practice and teach you everything you are yearning to know in order to become the best teacher you can be.
The 300 Hours yoga teacher training course conducted at Atharv Yogshala is of intermediate level and has numerous advantages. The course is designed for those who want to learn more about yoga and improve the depth of their practice.

  • 31 Nights & 32 Days Accommodation
  • Nutritious Vegetarian meals & Herbal Tea
  • Free Pick-up from Dehraun (DED) Airport
  • Study and Course Material
  • Weekend Excursions & Himalayas Sightseeing Trip
$1150 USD Shared Room
$1250 USD Private Room

Our Yoga Retreat Packages in Rishikesh

Find the Perfect Yoga & Meditation Retreat for Your Journey

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  • 6 Days/ 5 Nights
  • Yoga & Meditation | Himalayan Trekking
  • Food & Accommodation

$499

$699

  • 7 Days/ 6 Nights
  • Sightseeing | Yoga & Meditation
  • Food & Accommodation

$350

$550

  • 10 Days/ 9 Nights
  • Detox | Yoga & Meditation | Sightseeing
  • Food & Accommodation

$499

$699

200 Hour Himalayan Hiking Yoga Teacher Training

A Transformational Yogic Journey in the Himalayas

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Want to take your yoga practice to the next level? Our 26-day program is designed to give you both—an internationally recognized Yoga Alliance 200-Hour Teacher Training along with a refreshing 6-day Himalayan Hiking Yoga Retreat.

The first 20 days of training at Atharv Yogshala (Aurovelly Ashram, Rishikesh) focus on Hatha and Ashtanga Yoga, Pranayama, Meditation, Philosophy, Anatomy, and Teaching Methodology. Guided by experienced yoga masters, you will build strong foundations, deepen your personal practice, and gain the skills needed to confidently teach yoga worldwide.

Once your TTC is complete, the final 6 days will take you on a guided Himalayan retreat. Here you will hike through sacred mountains, practice yoga in nature, and visit holy places like Tungnath Temple, Chandrashila, Deoria Taal, and Devprayag Sangam. This is more than a trek—it’s a spiritual journey blending yoga, adventure, and the serenity of the Himalayas.

20 Days Yoga TTC / 6 Days Retreat

26 Days Himalayan Yoga TTC

3 Delicious Vegan / Vegetarian

Meals ( Buffet Style )

Hike Through Sacred Mountains

Best Himalayan Hiking

200 Hour Yoga Teacher Training with Himalayan Retreat in Rishikesh

Inclusion in Yoga Teacher Training Courses

Wonderful Chance to Deepen Their Self-knowledge and Practice of Yoga

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Free Pickup From DED Airport
3 Times Yogic Food
Outdoor Yoga Classes
Adventure & Nature Trips
Neat & Clean Accommodation
Yoga Alliance Certification

Daily Schedule at Atharv Yogshala

Yogic Discipline Meets Practical Learning: Our Rishikesh TTC Schedule

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The Yoga Teacher Training Courses at Atharv Yogshala follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.

Time

Activity

05:00 AM
Wake Up
05:30 AM - 06:00 AM
Morning Teaa
06:00 AM - 07:30 AM
Hatha Yoga
07:45 AM - 08:45 AM
Pranayama
09:00 AM - 10:00 AM
Breakfast
10:30 AM - 11:30 AM
Yoga Philosophy
11:30 AM - 12:00 PM
Tea Time
12:00 PM - 01:00 PM
Yoga Anatomy / Alignment Class
01:00 PM - 01:45 PM
Lunch
03:00 PM - 04:00 PM
Mantra / Ayurveda / Teaching Methodology
04:15 PM - 05:45 PM
Ashtanga Vinyasa
06:00 PM - 07:00 PM
Meditation / Yoga Nidra
07:00 PM - 07:45 PM
Dinner
10:00 pm
Lights Off

Schedule on Wednesday

Time

Activity

06:00 AM
Shat Kriya - Cleansing Practice
07:30 AM
Self-practice
08:30 AM
Breakfast
10:30 AM
Self-Practicum
12:00 PM - 01:00 PM
Rest
01:30 PM
Lunch
02:00 PM
Free / Rest / Self-Study

Please Note: Excursions will be in the Morning / Afternoon / Evening time.

Schedule on Sunday

  • Whole day is Rest / Holiday / Field Visits / Outdoor Excursions
  • Includes Breakfast / Lunch / Dinner in Campus

Study Materials / Give-away

  • Yoga Manual
  • Notebook
  • Jal Neti Pot, Rubber Neti
  • School Bag
  • School T-Shirt

Join our next Yoga Teacher Training in Rishikesh and become a certified instructor with Yoga Alliance accreditation. Limited spots available - Early Bird 20% Discount!

Book Your Slot !

Our Yoga Teachers in Rishikesh

Our Expert & Skilled Team Also There To Help You

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Student Testimonials

Read what our students say about their transformative journey

After the successful completion of the course, you will receive a Yoga Alliance International Certification which will allow you to teach all around the globe.

Mission and Vision


The main aim of Atharv Yogshala is to prosper a spiritual practice in humans. When you see yourself surrounded by stress, tension, and negativity, then the only way to get through these aspects is through yoga.
Every asana has its own scientific and spiritual significance which purifies your mind, stables ignition of the soul as well as benefits your entire body from the inside out.

Frequently Asked Questions

FAQs - Common Questions and Our Responses

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The duration of the 200-hour yoga teacher training course at Atharv Yogshala is 26 days (25 nights) for. This immersive program is thoughtfully structured to cover Hatha, Ashtanga-Vinyasa, pranayama, meditation, philosophy, anatomy and physiology, mantra, teaching methodology, and an introduction to Ayurveda and Yoga Therapy, giving students an authentic yogic experience in Rishikesh, the yoga capital of the world.

At Atharv Yogshala, the fees for the 200-hour course are designed to be affordable:
• US $ 950 for a shared room
• US $ 1050 for a private room

These fees include the complete training, study materials, ashram stay, vegetarian meals, excursions, and cultural activities - offering excellent value for those who wish to learn traditional yoga in Rishikesh.

Yes! Atharv Yogshala is registered with Yoga Alliance, ensuring international recognition. After completing the yoga teacher training, graduates receive a certification that allows them to teach yoga globally as Registered Yoga Teachers (RYT).

Considering weather, seasonal climate, and the peaceful energy of the Ganges, the best time to join is from September to April. Atharv Yogshala offers regular batch dates throughout the year, but these months are especially popular due to pleasant temperatures and vibrant spiritual gatherings in Rishikesh.

At Atharv Yogshala, the holistic courses focus on traditional yoga, mainly Hatha and Ashtanga-Vinyasa styles. The curriculum is deeply rooted in classical teachings, helping students build strength, flexibility, mindfulness, and a holistic understanding of yoga practice.

No! The eligibility for our beginner yoga courses is open to everyone - even those with no experience. The 200-hour TTC is designed to guide complete beginners step by step, covering essential asanas, philosophy, meditation, anatomy, physiology, introduction to Ayurveda and yoga therapy and teaching skills to prepare them to become confident yoga instructors.

Rishikesh is renowned as the yoga capital of the world, located on the banks of the sacred Ganges River. Many students come here to experience the spiritual benefits, learn from authentic teachers, and immerse themselves in the centuries-old yogic culture that makes Rishikesh so unique.

Yes! At Atharv Yogshala, your ashram stay and freshly prepared vegetarian food are included in the yoga TTC fees. Students enjoy comfortable rooms, nourishing sattvic meals three times a day, and facilities designed to support a balanced and mindful yogic lifestyle.

Yoga Teacher Training Courses

100, 200 and 300 Hour Residential Yoga Teacher Training Course with Option of Private and Shared Rooms.

Rishikesh is a well-known and respected destination in India, perfect for those looking to experience the ancient practice of yoga. Nestled in the serene foothills of the Himalayas along the sacred Ganges River, Rishikesh provides an ideal setting for yoga and meditation. If you're considering yoga teacher training in Rishikesh, Atharv Yogshala is a great choice.

Yoga and Meditation Retreats in Rishikesh

Our retreats are perfect for beginners and experienced yogis alike. Enjoy daily yoga, meditation, and the beauty of the Himalayas.
7-Day Relaxing Yoga Retreat: Morning yoga, meditation by the Ganges, and visits to Rishikesh’s famous temples and waterfalls.
9-Day Yoga & Hiking Adventure: Combine yoga with easy hikes in the mountains. Breathe fresh air, enjoy sunset meditations, and sleep soundly in nature.
10-Day Deep Healing Retreat: A full reset for mind and body. Includes yoga, breathing exercises, guided meditations, and healthy meals.

Feel Free To Contact Us

If you have any queries regarding courses at Atharv Yogshala, feel free to contact us. We’re here to help! Reach out to our team for details on programs, schedules, or any other guidance you need to start your enriching yoga journey. Your transformation begins with a simple conversation.

How to Reach here?

  • 1By Air

    The most closest and convenient way to reach Atharv Yogshala is through Jolly Grant Airport Dehradun from where it's a 30 to 40 min drive to reach us or you can take a flight to Delhi International Airport.

  • 2By Train

    Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

  • 3By Taxi

    We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

  • 4By Bus

    You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.