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Rishikesh – The Yoga Capital of the World

Feeling disconnected from who you are in the midst of all the chaos of modern life? You picture peaceful mountain scenes and yoga retreats as you dream about a place…

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The Magic of Ganga Aarti in Rishikesh: A Spiritual Journey

Rishikesh has been referred to as the Yoga Capital of the World, though between the asanas and the meditation halls, there is a soul-soothing ritual, which makes Rishikesh what it…

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7 Chakra Symbols: Meanings & Healing Energies

According to the ancient Indian traditions, there are seven principal chakras that are located in the spine, starting at the bottom of the spine and going to the top of…

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Deoria Taal: Uttarakhand’s Magical Lake

Should you be seeking where the mountains come and see themselves in the glass, you are seeking Deoria Taal. As suggested by the name itself, it is one of the…

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The Power of Om: Scientific and Spiritual Advantages of Chanting

We all have hearts for the mountains, but what actually do we know about them? They are not just the mountains that consist of rocks and ice, but they are…

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Chandrashila Peak: A Journey to the Highest Abode of Shiva

Millions of hikers hike through numerous sites each year in search of peace and calmness inside, and among all their favorite places is the Chandrashila peak, where nature provides an…

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What Is Aerial Yoga and Why Is It Becoming So Popular Worldwide?

What is Aerial Yoga? Aerial yoga is a combining traditional yoga poses, pilates, and dance with the use of a hammock. It is a hybrid type of yoga developed by…

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Dhari Devi: Uttarakhand Sanctuary and the Guardian of the Soul

You know why certain places just feel different. And when it comes to feeling the spiritual energy, in addition to being a mountain range, the Himalayas are the epicenter of…

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Devprayag Sangam: Where the Ganga River is born

You must have already heard of this place in many tourist places, and as the name suggests, Devprayag Sangam is the birthplace of the river Ganga and is the last…

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Agni Mudra: How to Do It, Benefits & Precautions

Among all the myriad mudras, Agni Mudra yoga is the most notable as it is directly associated with the fire element. This is a highly powerful force, yet its power…

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Kartik Swami Temple: Spirituality and Nature Trek

The one thing about Uttarakhand State in India is that people have different perspectives about this place; some may think of it as a place to do the Char Dham…

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Chopta: The Road to the Highest Shiva Temple

Greetings to the quiet monarch of the Garhwal Himalayas. Chopta, Uttarakhand, has it all, in case you are in need of a place that presents raw natural beauty and, at…

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Good vs Bad Cholesterol – Easy Explanation

Cholesterol is produced by the human body naturally. It can also be obtained in some foods in order to be healthy at heart. Cholesterol plays a very crucial role in…

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Heart Attack vs Cardiac Arrest

Heart Attack vs Cardiac Arrest – What’s the Difference? There are two common cardiac conditions, which are heart attack and sudden cardiac arrest. A heart attack is a phenomenon that…

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What is CorePower Yoga?

Discover CorePower Yoga: hot power vinyasa classes, Yoga Sculpt, beginner tips, CorePower Yoga benefits & how it compares to regular hot yoga. Start your first week free! If you’ve ever…

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Yoga Alliance vs Other Certifications ( YCB )

Yoga Alliance vs Other Certifications: Which Is Best Yoga is extremely popular across the world, and there is a need for certificate standardisation of yoga teachers and practitioners. There are…

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Tungnath Temple in Uttarakhand

Tungnath Temple: One of the Highest Shiva Temples The Tungnath Temple, a beautiful structure with a mesmerizing scenery that is located in the very vast Garhwal Himalayas in the state…

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Yoga for Back Pain and Stiffness

Daily life may become difficult because of back pains, walking, sitting and even sleeping. Most individuals take medicine, yet they do not get proper relief. In this post we will…

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Yoga for Better Sleep – Nighttime Poses

Introduction: Why Yoga Before Bed Improves Sleep Quality In today’s busy world, restful sleep has become a luxury for many. Long working hours, screen exposure, and daily stress often make…

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Yoga for Weight Loss: How It Works + 15 Poses That Burn Fat

Introduction: Yoga as a Sustainable Path to Weight Loss When people think of weight loss, they often imagine intense workouts or strict diets. But what if you could shed fat,…

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