Excessive or insufficient blood pressure may influence your body in serious ways. High blood pressure (hypertension) exposes you to the risk of heart attack, stroke, and kidney problems, which often…
View PostYoga is not merely the bending of the body on a rubber mat. You, having ever given a look at the statue of Buddha or a wandering monk in the…
View PostFeeling disconnected from who you are in the midst of all the chaos of modern life? You picture peaceful mountain scenes and yoga retreats as you dream about a place…
View PostRishikesh has been referred to as the Yoga Capital of the World, though between the asanas and the meditation halls, there is a soul-soothing ritual, which makes Rishikesh what it…
View PostAccording to the ancient Indian traditions, there are seven principal chakras that are located in the spine, starting at the bottom of the spine and going to the top of…
View PostShould you be seeking where the mountains come and see themselves in the glass, you are seeking Deoria Taal. As suggested by the name itself, it is one of the…
View PostWe all have hearts for the mountains, but what actually do we know about them? They are not just the mountains that consist of rocks and ice, but they are…
View PostMillions of hikers hike through numerous sites each year in search of peace and calmness inside, and among all their favorite places is the Chandrashila peak, where nature provides an…
View PostWhat is Aerial Yoga? Aerial yoga is a combining traditional yoga poses, pilates, and dance with the use of a hammock. It is a hybrid type of yoga developed by…
View PostYou know why certain places just feel different. And when it comes to feeling the spiritual energy, in addition to being a mountain range, the Himalayas are the epicenter of…
View PostYou must have already heard of this place in many tourist places, and as the name suggests, Devprayag Sangam is the birthplace of the river Ganga and is the last…
View PostAmong all the myriad mudras, Agni Mudra yoga is the most notable as it is directly associated with the fire element. This is a highly powerful force, yet its power…
View PostThe one thing about Uttarakhand State in India is that people have different perspectives about this place; some may think of it as a place to do the Char Dham…
View PostGreetings to the quiet monarch of the Garhwal Himalayas. Chopta, Uttarakhand, has it all, in case you are in need of a place that presents raw natural beauty and, at…
View PostCholesterol is produced by the human body naturally. It can also be obtained in some foods in order to be healthy at heart. Cholesterol plays a very crucial role in…
View PostHeart Attack vs Cardiac Arrest – What’s the Difference? There are two common cardiac conditions, which are heart attack and sudden cardiac arrest. A heart attack is a phenomenon that…
View PostDiscover CorePower Yoga: hot power vinyasa classes, Yoga Sculpt, beginner tips, CorePower Yoga benefits & how it compares to regular hot yoga. Start your first week free! If you’ve ever…
View PostYoga Alliance vs Other Certifications: Which Is Best Yoga is extremely popular across the world, and there is a need for certificate standardisation of yoga teachers and practitioners. There are…
View PostTungnath Temple: One of the Highest Shiva Temples The Tungnath Temple, a beautiful structure with a mesmerizing scenery that is located in the very vast Garhwal Himalayas in the state…
View PostDaily life may become difficult because of back pains, walking, sitting and even sleeping. Most individuals take medicine, yet they do not get proper relief. In this post we will…
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